Victoria Haslam-Boyd 30:00 BikeErg

11,731

Meters

30:00.0

Time

2:33.4

Pace

316

Calories

Average Watts97
Calories Per Hour633
RPM76
Revolution Count2289
Power/kg1.4
Drag Factor38

June 28, 2023 08:27:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 11,731 2:33.4 97 633 76
6:00.0 2,161 2:46.5 76 560 75
12:00.0 2,417 2:28.9 106 664 80
18:00.0 2,449 2:26.9 110 679 77
24:00.0 2,339 2:33.9 96 630 74
30:00.0 2,367 2:32.0 99 642 76

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Workout Graph

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