Victoria Haslam-Boyd 30:00 BikeErg
11,731m
Meters
30:00.0
Time
2:33.4
Pace
316
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| RPM | 76 |
| Revolution Count | 2289 |
| Power/kg | 1.3 |
| Drag Factor | 38 |
June 28, 2023 08:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,731m | 2:33.4 | 97 | 633 | 76 |
| 6:00.0 | 2,161m | 2:46.5 | 76 | 560 | 75 |
| 12:00.0 | 2,417m | 2:28.9 | 106 | 664 | 80 |
| 18:00.0 | 2,449m | 2:26.9 | 110 | 679 | 77 |
| 24:00.0 | 2,339m | 2:33.9 | 96 | 630 | 74 |
| 30:00.0 | 2,367m | 2:32.0 | 99 | 642 | 76 |
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Workout Graph
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