Victoria Haslam-Boyd 40:20 BikeErg
15,042m
Meters
40:20.3
Time
2:40.9
Pace
392
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| RPM | 76 |
| Revolution Count | 3090 |
| Power/kg | 1.13 |
| Drag Factor | 46 |
July 12, 2023 07:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:20.3 | 15,042m | 2:40.9 | 84 | 589 | 76 |
| 5:00.0 | 1,721m | 2:54.3 | 66 | 527 | 73 |
| 10:00.0 | 1,848m | 2:42.3 | 82 | 581 | 79 |
| 15:00.0 | 1,885m | 2:39.1 | 87 | 598 | 80 |
| 20:00.0 | 1,960m | 2:33.0 | 98 | 635 | 81 |
| 25:00.0 | 1,830m | 2:43.9 | 79 | 573 | 77 |
| 30:00.0 | 1,797m | 2:46.9 | 75 | 558 | 77 |
| 35:00.0 | 1,869m | 2:40.5 | 85 | 591 | 74 |
| 40:00.0 | 2,017m | 2:28.7 | 106 | 666 | 73 |
| 40:20.3 | 115m | 2:56.5 | 64 | 518 | 72 |
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Workout Graph
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