Victoria Haslam-Boyd 30:14 BikeErg
11,625m
Meters
30:14.5
Time
2:36.0
Pace
309
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| RPM | 78 |
| Revolution Count | 2387 |
| Power/kg | 1.23 |
| Drag Factor | 37 |
July 13, 2023 08:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:14.5 | 11,625m | 2:36.0 | 92 | 616 | 78 |
| 5:00.0 | 1,703m | 2:56.1 | 64 | 520 | 71 |
| 10:00.0 | 1,952m | 2:33.6 | 96 | 631 | 80 |
| 15:00.0 | 1,970m | 2:32.2 | 99 | 641 | 80 |
| 20:00.0 | 1,941m | 2:34.5 | 95 | 626 | 79 |
| 25:00.0 | 2,004m | 2:29.7 | 104 | 659 | 81 |
| 30:00.0 | 1,987m | 2:30.9 | 102 | 649 | 83 |
| 30:14.5 | 68m | 3:33.2 | 36 | 424 | 62 |
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Workout Graph
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