Victoria Haslam-Boyd 30:01 BikeErg
12,166m
Meters
30:01.9
Time
2:28.1
Pace
333
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| RPM | 80 |
| Revolution Count | 2421 |
| Power/kg | 1.45 |
| Drag Factor | 40 |
July 18, 2023 07:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:01.9 | 12,166m | 2:28.1 | 108 | 670 | 80 |
| 5:00.0 | 1,901m | 2:37.8 | 89 | 606 | 78 |
| 10:00.0 | 2,002m | 2:29.8 | 104 | 657 | 80 |
| 15:00.0 | 2,046m | 2:26.6 | 111 | 682 | 80 |
| 20:00.0 | 2,055m | 2:25.9 | 112 | 687 | 81 |
| 25:00.0 | 2,053m | 2:26.1 | 112 | 686 | 81 |
| 30:00.0 | 2,104m | 2:22.5 | 121 | 715 | 83 |
| 30:01.9 | 6m | 5:16.6 | 11 | 337 | 69 |
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Workout Graph
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