Victoria Haslam-Boyd 40:24 BikeErg
16,040m
Meters
40:24.9
Time
2:31.1
Pace
434
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| RPM | 78 |
| Revolution Count | 3188 |
| Power/kg | 1.36 |
| Drag Factor | 39 |
July 20, 2023 08:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:24.9 | 16,040m | 2:31.1 | 101 | 648 | 78 |
| 5:00.0 | 1,870m | 2:40.4 | 85 | 591 | 77 |
| 10:00.0 | 1,957m | 2:33.2 | 97 | 634 | 77 |
| 15:00.0 | 2,019m | 2:28.5 | 107 | 667 | 79 |
| 20:00.0 | 1,964m | 2:32.7 | 98 | 637 | 79 |
| 25:00.0 | 1,999m | 2:30.0 | 104 | 656 | 80 |
| 30:00.0 | 2,111m | 2:22.1 | 122 | 719 | 81 |
| 35:00.0 | 2,013m | 2:29.0 | 106 | 663 | 76 |
| 40:00.0 | 1,974m | 2:31.9 | 100 | 643 | 81 |
| 40:24.9 | 134m | 3:05.8 | 55 | 487 | 94 |
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Workout Graph
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