Victoria Haslam-Boyd 45:14 BikeErg
17,490m
Meters
45:14.3
Time
2:35.1
Pace
464
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| RPM | 79 |
| Revolution Count | 3598 |
| Power/kg | 1.26 |
| Drag Factor | 34 |
August 02, 2023 08:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:14.3 | 17,490m | 2:35.1 | 94 | 622 | 79 |
| 5:00.0 | 1,822m | 2:44.6 | 78 | 569 | 78 |
| 10:00.0 | 1,938m | 2:34.7 | 94 | 624 | 81 |
| 15:00.0 | 2,005m | 2:29.6 | 104 | 659 | 83 |
| 20:00.0 | 1,971m | 2:32.2 | 99 | 641 | 80 |
| 25:00.0 | 1,927m | 2:35.6 | 93 | 619 | 78 |
| 30:00.0 | 2,003m | 2:29.7 | 104 | 658 | 80 |
| 35:00.0 | 1,929m | 2:35.5 | 93 | 620 | 78 |
| 40:00.0 | 1,954m | 2:33.5 | 97 | 632 | 79 |
| 45:00.0 | 1,928m | 2:35.6 | 93 | 619 | 81 |
| 45:14.3 | 13m | 18:20.0 | 0 | 300 | 16 |
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Workout Graph
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