Victoria Haslam-Boyd 45:17 BikeErg
17,027
Meters
45:17.7
Time
2:39.6
Pace
448
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| RPM | 77 |
| Revolution Count | 3512 |
| Power/kg | 1.24 |
| Drag Factor | 36 |
August 03, 2023 07:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:17.7 | 17,027 | 2:39.6 | 86 | 596 | 448 | 77 |
| 5:00.0 | 1,632 | 3:03.8 | 56 | 493 | 41 | 70 |
| 10:00.0 | 1,877 | 2:39.8 | 86 | 595 | 49 | 77 |
| 15:00.0 | 1,863 | 2:41.0 | 84 | 588 | 49 | 78 |
| 20:00.0 | 1,866 | 2:40.7 | 84 | 589 | 49 | 77 |
| 25:00.0 | 1,903 | 2:37.6 | 89 | 607 | 50 | 80 |
| 30:00.0 | 1,993 | 2:30.5 | 103 | 653 | 54 | 81 |
| 35:00.0 | 1,849 | 2:42.2 | 82 | 582 | 48 | 76 |
| 40:00.0 | 1,952 | 2:33.6 | 96 | 631 | 52 | 80 |
| 45:00.0 | 1,968 | 2:32.4 | 99 | 640 | 53 | 80 |
| 45:17.7 | 123 | 2:23.9 | 117 | 704 | 3 | 92 |
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Workout Graph
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