Victoria Haslam-Boyd 5000m row
5,000
Meters
25:15.0
Time
2:31.5
Pace
273
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 31 |
| Stroke Count | 802 |
| Drag Factor | 118 |
August 09, 2023 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:15.0 | 5,000 | 2:31.5 | 101 | 648 | 273 | 31 |
| 5:03.0 | 1,000 | 2:31.5 | 101 | 641 | 54 | 32 |
| 4:57.5 | 2,000 | 2:28.7 | 106 | 665 | 55 | 32 |
| 5:27.2 | 3,000 | 2:43.6 | 80 | 594 | 54 | 29 |
| 4:58.4 | 4,000 | 2:29.2 | 105 | 651 | 54 | 33 |
| 4:49.0 | 5,000 | 2:24.5 | 116 | 697 | 56 | 33 |
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Workout Graph
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