Victoria Haslam-Boyd 30:06 SkiErg
6,027m
Meters
30:06.1
Time
2:29.8
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 32 |
| Stroke Count | 986 |
| Drag Factor | 70 |
August 21, 2023 08:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 6,027m | 2:29.8 | 104 | 658 | 32 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 32 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 32 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 33 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 32 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 33 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 36 |
| 30:06.1 | 18m | 2:49.4 | 72 | 547 | 10 |
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Workout Graph
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