Victoria Haslam-Boyd 30:21 BikeErg
12,024m
Meters
30:21.6
Time
2:31.4
Pace
324
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| RPM | 78 |
| Revolution Count | 2401 |
| Power/kg | 1.36 |
| Drag Factor | 37 |
August 31, 2023 07:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:21.6 | 12,024m | 2:31.4 | 101 | 646 | 78 |
| 5:00.0 | 1,797m | 2:46.9 | 75 | 558 | 75 |
| 10:00.0 | 1,992m | 2:30.6 | 102 | 652 | 83 |
| 15:00.0 | 1,976m | 2:31.8 | 100 | 644 | 79 |
| 20:00.0 | 2,045m | 2:26.6 | 111 | 681 | 75 |
| 25:00.0 | 2,049m | 2:26.4 | 112 | 683 | 78 |
| 30:00.0 | 2,028m | 2:27.9 | 108 | 672 | 84 |
| 30:21.6 | 136m | 2:38.8 | 87 | 600 | 78 |
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Workout Graph
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