Victoria Haslam-Boyd 10000m BikeErg
10,000m
Meters
25:18.7
Time
2:31.8
Pace
270
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| RPM | 78 |
| Revolution Count | 1978 |
| Power/kg | 1.34 |
| Drag Factor | 68 |
September 06, 2023 07:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:18.7 | 10,000m | 2:31.8 | 100 | 643 | 78 |
| 5:17.9 | 2,000m | 2:38.9 | 87 | 599 | 78 |
| 5:10.6 | 4,000m | 2:35.3 | 93 | 621 | 80 |
| 4:54.8 | 6,000m | 2:27.4 | 109 | 676 | 77 |
| 5:06.5 | 8,000m | 2:33.2 | 97 | 634 | 79 |
| 4:49.0 | 10,000m | 2:24.5 | 116 | 699 | 76 |
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Workout Graph
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