Victoria Haslam-Boyd 31:57 BikeErg
12,258
Meters
31:57.7
Time
2:36.4
Pace
326
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| RPM | 75 |
| Revolution Count | 2422 |
| Power/kg | 1.31 |
| Drag Factor | 36 |
October 03, 2023 07:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:57.7 | 12,258 | 2:36.4 | 91 | 611 | 326 | 75 |
| 5:00.0 | 1,742 | 2:52.2 | 69 | 528 | 44 | 73 |
| 10:00.0 | 1,928 | 2:35.6 | 93 | 612 | 51 | 77 |
| 15:00.0 | 2,066 | 2:25.2 | 114 | 684 | 57 | 78 |
| 20:00.0 | 1,900 | 2:37.8 | 89 | 600 | 50 | 74 |
| 25:00.0 | 2,011 | 2:29.1 | 105 | 660 | 55 | 76 |
| 30:00.0 | 1,965 | 2:32.6 | 98 | 636 | 53 | 78 |
| 31:57.7 | 647 | 3:01.9 | 58 | 489 | 16 | 70 |
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Workout Graph
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