Victoria Haslam-Boyd 30:32 BikeErg
12,003
Meters
30:32.6
Time
2:32.6
Pace
323
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| RPM | 78 |
| Revolution Count | 2392 |
| Power/kg | 1.41 |
| Drag Factor | 37 |
October 06, 2023 07:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:32.6 | 12,003 | 2:32.6 | 98 | 638 | 323 | 78 |
| 5:00.0 | 1,845 | 2:42.6 | 81 | 580 | 48 | 75 |
| 10:00.0 | 1,974 | 2:31.9 | 100 | 643 | 53 | 78 |
| 15:00.0 | 1,942 | 2:34.4 | 95 | 626 | 52 | 79 |
| 20:00.0 | 2,037 | 2:27.2 | 110 | 677 | 56 | 76 |
| 25:00.0 | 2,051 | 2:26.2 | 112 | 684 | 57 | 81 |
| 30:00.0 | 1,960 | 2:33.0 | 98 | 635 | 52 | 82 |
| 30:32.6 | 194 | 2:48.0 | 74 | 553 | 5 | 77 |
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Workout Graph
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