Victoria Haslam-Boyd 3:13 SkiErg
348m
Meters
3:13.3
Time
4:37.7
Pace
15
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 22 |
| Stroke Count | 71 |
| Drag Factor | 80 |
October 06, 2023 08:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.3 | 348m | 4:37.7 | 16 | 356 | 22 |
| 1:00.0 | 150m | 3:20.0 | 44 | 450 | 32 |
| 2:00.0 | 76m | 6:34.7 | 6 | 319 | 15 |
| 3:00.0 | 98m | 5:06.1 | 12 | 341 | 22 |
| 3:13.3 | 25m | 4:26.0 | 19 | 364 | 18 |
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Workout Graph
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