Victoria Haslam-Boyd 3:13 SkiErg
348
Meters
3:13.3
Time
4:37.7
Pace
15
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 279 |
| Stroke Rate | 22 |
| Stroke Count | 71 |
| Drag Factor | 80 |
October 06, 2023 08:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:13.3 | 348 | 4:37.7 | 16 | 279 | 15 | 22 |
| 1:00.0 | 150 | 3:20.0 | 44 | 420 | 7 | 32 |
| 2:00.0 | 76 | 6:34.7 | 6 | 180 | 3 | 15 |
| 3:00.0 | 98 | 5:06.1 | 12 | 240 | 4 | 22 |
| 3:13.3 | 25 | 4:26.0 | 19 | 270 | 1 | 18 |
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Workout Graph
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