Victoria Haslam-Boyd 30:06 row
6,038m
Meters
30:06.6
Time
2:29.6
Pace
327
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 31 |
| Stroke Count | 956 |
| Drag Factor | 117 |
October 26, 2023 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 6,038m | 2:29.6 | 105 | 659 | 31 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 31 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 32 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 32 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 32 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 31 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 33 |
| 30:06.6 | 19m | 2:53.6 | 67 | 529 | 9 |
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Workout Graph
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