Victoria Haslam-Boyd 19:44 row
4,017m
Meters
19:44.9
Time
2:27.4
Pace
220
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 33 |
| Stroke Count | 663 |
| Drag Factor | 115 |
October 27, 2023 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.9 | 4,017m | 2:27.4 | 109 | 675 | 33 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 32 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 34 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 33 |
| 19:44.9 | 1,000m | 2:22.4 | 121 | 716 | 34 |
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