Victoria Haslam-Boyd 19:44 row
4,017
Meters
19:44.9
Time
2:27.4
Pace
220
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 33 |
| Stroke Count | 663 |
| Drag Factor | 115 |
October 27, 2023 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:44.9 | 4,017 | 2:27.4 | 109 | 668 | 220 | 33 |
| 5:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 32 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 34 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 33 |
| 19:44.9 | 1,000 | 2:22.4 | 121 | 707 | 56 | 34 |
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Workout Graph
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