Victoria Haslam-Boyd 20000m BikeErg
20,000m
Meters
56:36.3
Time
2:49.8
Pace
520
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| RPM | 75 |
| Revolution Count | 4283 |
| Power/kg | 0.95 |
| Drag Factor | 34 |
October 27, 2023 09:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 56:36.3 | 20,000m | 2:49.8 | 71 | 545 | 75 |
| 11:49.7 | 4,000m | 2:57.4 | 63 | 515 | 73 |
| 11:17.3 | 8,000m | 2:49.3 | 72 | 548 | 76 |
| 11:16.1 | 12,000m | 2:49.0 | 72 | 549 | 76 |
| 10:20.5 | 16,000m | 2:35.1 | 94 | 622 | 81 |
| 11:52.6 | 20,000m | 2:58.1 | 62 | 513 | 73 |
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Workout Graph
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