Victoria Haslam-Boyd 30:56 BikeErg
12,033m
Meters
30:56.1
Time
2:34.2
Pace
321
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| RPM | 73 |
| Revolution Count | 2279 |
| Power/kg | 1.28 |
| Drag Factor | 40 |
November 14, 2023 08:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:56.1 | 12,033m | 2:34.2 | 95 | 628 | 73 |
| 5:00.0 | 1,900m | 2:37.8 | 89 | 606 | 68 |
| 10:00.0 | 1,991m | 2:30.6 | 102 | 652 | 75 |
| 15:00.0 | 1,920m | 2:36.2 | 92 | 615 | 72 |
| 20:00.0 | 1,934m | 2:35.1 | 94 | 622 | 76 |
| 25:00.0 | 1,944m | 2:34.3 | 95 | 627 | 75 |
| 30:00.0 | 1,999m | 2:30.0 | 104 | 656 | 75 |
| 30:56.1 | 344m | 2:43.0 | 81 | 577 | 78 |
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Workout Graph
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