Victoria Haslam-Boyd 500m SkiErg
500
Meters
2:19.8
Time
2:19.8
Pace
25
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 35 |
| Stroke Count | 82 |
| Drag Factor | 99 |
November 14, 2023 08:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:19.8 | 500 | 2:19.8 | 128 | 643 | 25 | 35 |
| 0:27.9 | 100 | 2:19.5 | 129 | 645 | 5 | 37 |
| 0:27.5 | 200 | 2:17.5 | 135 | 654 | 5 | 35 |
| 0:27.8 | 300 | 2:19.0 | 130 | 647 | 5 | 37 |
| 0:28.1 | 400 | 2:20.5 | 126 | 640 | 5 | 36 |
| 0:28.5 | 500 | 2:22.5 | 121 | 631 | 5 | 34 |
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Workout Graph
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