Victoria Haslam-Boyd 5000m row
5,000
Meters
24:45.7
Time
2:28.5
Pace
273
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 33 |
| Stroke Count | 812 |
| Drag Factor | 116 |
October 30, 2023 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:45.7 | 5,000 | 2:28.5 | 107 | 661 | 273 | 33 |
| 5:02.2 | 1,000 | 2:31.1 | 101 | 643 | 54 | 33 |
| 5:01.3 | 2,000 | 2:30.6 | 102 | 645 | 54 | 33 |
| 4:54.2 | 3,000 | 2:27.1 | 110 | 673 | 55 | 33 |
| 4:57.0 | 4,000 | 2:28.5 | 107 | 666 | 55 | 33 |
| 4:50.9 | 5,000 | 2:25.4 | 114 | 680 | 55 | 33 |
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Workout Graph
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