Victoria Haslam-Boyd 31:40 BikeErg
12,033m
Meters
31:40.4
Time
2:37.9
Pace
317
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| RPM | 76 |
| Revolution Count | 2420 |
| Power/kg | 1.19 |
| Drag Factor | 37 |
November 15, 2023 07:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:40.4 | 12,033m | 2:37.9 | 89 | 605 | 76 |
| 5:00.0 | 1,804m | 2:46.2 | 76 | 561 | 72 |
| 10:00.0 | 1,945m | 2:34.2 | 95 | 628 | 76 |
| 15:00.0 | 1,929m | 2:35.5 | 93 | 620 | 78 |
| 20:00.0 | 1,950m | 2:33.8 | 96 | 630 | 77 |
| 25:00.0 | 1,939m | 2:34.7 | 95 | 625 | 77 |
| 30:00.0 | 1,860m | 2:41.2 | 83 | 587 | 78 |
| 31:40.4 | 607m | 2:45.4 | 77 | 566 | 78 |
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Workout Graph
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