Victoria Haslam-Boyd 500m SkiErg
500m
Meters
2:26.3
Time
2:26.3
Pace
25
Calories
Average Watts | 112 |
---|---|
Calories Per Hour | 684 |
Stroke Rate | 37 |
Stroke Count | 90 |
Drag Factor | 101 |
November 16, 2023 07:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:26.3 | 500m | 2:26.3 | 112 | 684 | 37 |
0:31.1 | 100m | 2:35.5 | 93 | 620 | 39 |
0:29.0 | 200m | 2:25.0 | 115 | 695 | 35 |
0:28.8 | 300m | 2:24.0 | 117 | 703 | 37 |
0:28.7 | 400m | 2:23.5 | 118 | 707 | 38 |
0:28.6 | 500m | 2:23.0 | 120 | 711 | 36 |
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Workout Graph
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