Victoria Haslam-Boyd 30:31 BikeErg
11,729m
Meters
30:31.0
Time
2:36.1
Pace
311
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| RPM | 77 |
| Revolution Count | 2354 |
| Power/kg | 1.23 |
| Drag Factor | 39 |
December 13, 2023 07:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:31.0 | 11,729m | 2:36.1 | 92 | 616 | 77 |
| 5:00.0 | 1,755m | 2:50.9 | 70 | 541 | 72 |
| 10:00.0 | 1,906m | 2:37.3 | 90 | 608 | 77 |
| 15:00.0 | 1,992m | 2:30.6 | 102 | 652 | 79 |
| 20:00.0 | 1,955m | 2:33.4 | 97 | 633 | 78 |
| 25:00.0 | 1,990m | 2:30.7 | 102 | 651 | 79 |
| 30:00.0 | 1,958m | 2:33.2 | 97 | 634 | 80 |
| 30:31.0 | 175m | 2:57.1 | 63 | 516 | 72 |
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Workout Graph
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