Victoria Haslam-Boyd 30:40 BikeErg
11,810m
Meters
30:40.3
Time
2:35.8
Pace
315
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| RPM | 77 |
| Revolution Count | 2375 |
| Power/kg | 1.25 |
| Drag Factor | 36 |
December 14, 2023 07:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:40.3 | 11,810m | 2:35.8 | 93 | 618 | 77 |
| 5:00.0 | 1,765m | 2:49.9 | 71 | 545 | 72 |
| 10:00.0 | 1,949m | 2:33.9 | 96 | 630 | 79 |
| 15:00.0 | 1,936m | 2:34.9 | 94 | 623 | 80 |
| 20:00.0 | 1,952m | 2:33.6 | 96 | 631 | 81 |
| 25:00.0 | 2,030m | 2:27.7 | 108 | 673 | 77 |
| 30:00.0 | 2,013m | 2:29.0 | 106 | 663 | 79 |
| 30:40.3 | 167m | 4:01.3 | 25 | 385 | 52 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.