Victoria Haslam-Boyd 500m SkiErg
500m
Meters
2:24.2
Time
2:24.2
Pace
25
Calories
Average Watts | 117 |
---|---|
Calories Per Hour | 701 |
Stroke Rate | 38 |
Stroke Count | 93 |
Drag Factor | 83 |
December 14, 2023 07:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:24.2 | 500m | 2:24.2 | 117 | 701 | 38 |
0:29.8 | 100m | 2:29.0 | 106 | 664 | 44 |
0:28.6 | 200m | 2:23.0 | 120 | 711 | 38 |
0:28.6 | 300m | 2:23.0 | 120 | 711 | 38 |
0:28.6 | 400m | 2:23.0 | 120 | 711 | 38 |
0:28.7 | 500m | 2:23.5 | 118 | 707 | 36 |
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Workout Graph
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