Victoria Haslam-Boyd 30:00 row
5,583m
Meters
30:00.0
Time
2:41.2
Pace
297
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 29 |
| Stroke Count | 897 |
| Drag Factor | 124 |
January 06, 2024 13:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,583m | 2:41.2 | 84 | 587 | 29 |
| 6:00.0 | 1,115m | 2:41.4 | 83 | 586 | 31 |
| 12:00.0 | 1,148m | 2:36.7 | 91 | 612 | 31 |
| 18:00.0 | 1,035m | 2:53.9 | 67 | 528 | 27 |
| 24:00.0 | 1,131m | 2:39.1 | 87 | 598 | 30 |
| 30:00.0 | 1,154m | 2:35.9 | 92 | 617 | 30 |
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Workout Graph
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