Victoria Haslam-Boyd 20000m BikeErg
20,000m
Meters
54:29.8
Time
2:43.4
Pace
521
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| RPM | 77 |
| Revolution Count | 4231 |
| Power/kg | 1.07 |
| Drag Factor | 36 |
January 06, 2024 14:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 54:29.8 | 20,000m | 2:43.4 | 80 | 575 | 77 |
| 11:09.3 | 4,000m | 2:47.3 | 75 | 557 | 76 |
| 10:45.2 | 8,000m | 2:41.3 | 83 | 587 | 79 |
| 10:53.0 | 12,000m | 2:43.2 | 80 | 576 | 78 |
| 11:01.7 | 16,000m | 2:45.4 | 77 | 566 | 77 |
| 10:40.6 | 20,000m | 2:40.1 | 85 | 593 | 79 |
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Workout Graph
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