Victoria Haslam-Boyd 20000m BikeErg
20,000m
Meters
53:55.3
Time
2:41.7
Pace
523
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| RPM | 78 |
| Revolution Count | 4219 |
| Power/kg | 1.11 |
| Drag Factor | 36 |
January 08, 2024 09:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:55.3 | 20,000m | 2:41.7 | 83 | 584 | 78 |
| 11:22.9 | 4,000m | 2:50.7 | 70 | 542 | 74 |
| 10:41.6 | 8,000m | 2:40.4 | 85 | 591 | 78 |
| 10:44.1 | 12,000m | 2:41.0 | 84 | 588 | 79 |
| 10:37.2 | 16,000m | 2:39.3 | 87 | 597 | 80 |
| 10:29.4 | 20,000m | 2:37.3 | 90 | 609 | 81 |
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Workout Graph
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