Victoria Haslam-Boyd 30:00 BikeErg
10,421m
Meters
30:00.0
Time
2:52.7
Pace
265
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| RPM | 72 |
| Revolution Count | 2191 |
| Power/kg | 0.91 |
| Drag Factor | 36 |
January 10, 2024 09:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 10,421m | 2:52.7 | 68 | 533 | 72 |
| 6:00.0 | 1,976m | 3:02.1 | 58 | 499 | 69 |
| 12:00.0 | 2,119m | 2:49.8 | 71 | 545 | 74 |
| 18:00.0 | 2,121m | 2:49.7 | 72 | 546 | 74 |
| 24:00.0 | 2,091m | 2:52.1 | 69 | 536 | 73 |
| 30:00.0 | 2,114m | 2:50.2 | 71 | 543 | 74 |
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Workout Graph
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