Victoria Haslam-Boyd 1:00:00 row
9,436
Meters
1:00:00.0
Time
3:10.7
Pace
485
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 26 |
| Stroke Count | 1620 |
| Drag Factor | 87 |
January 12, 2024 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,436 | 3:10.7 | 50 | 473 | 485 | 26 |
| 12:00.0 | 1,680 | 3:34.2 | 36 | 422 | 84 | 26 |
| 24:00.0 | 1,842 | 3:15.4 | 47 | 461 | 94 | 27 |
| 36:00.0 | 1,992 | 3:00.7 | 59 | 504 | 102 | 28 |
| 48:00.0 | 1,921 | 3:07.4 | 53 | 483 | 99 | 26 |
| 1:00:00.0 | 2,002 | 2:59.8 | 60 | 507 | 106 | 27 |
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Workout Graph
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