Victoria Haslam-Boyd 30:00 row
5,206m
Meters
30:00.0
Time
2:52.8
Pace
271
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 28 |
| Stroke Count | 851 |
| Drag Factor | 84 |
January 14, 2024 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,206m | 2:52.8 | 68 | 533 | 28 |
| 6:00.0 | 922m | 3:15.2 | 47 | 461 | 27 |
| 12:00.0 | 1,041m | 2:52.9 | 68 | 533 | 28 |
| 18:00.0 | 1,063m | 2:49.3 | 72 | 548 | 28 |
| 24:00.0 | 1,044m | 2:52.4 | 68 | 535 | 28 |
| 30:00.0 | 1,138m | 2:38.1 | 88 | 604 | 31 |
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Workout Graph
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