Victoria Haslam-Boyd 30:00 BikeErg
10,988m
Meters
30:00.0
Time
2:43.8
Pace
285
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| RPM | 76 |
| Revolution Count | 2288 |
| Power/kg | 1.07 |
| Drag Factor | 38 |
January 14, 2024 11:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 10,988m | 2:43.8 | 80 | 574 | 76 |
| 6:00.0 | 2,067m | 2:54.1 | 66 | 528 | 72 |
| 12:00.0 | 2,148m | 2:47.5 | 74 | 555 | 74 |
| 18:00.0 | 2,179m | 2:45.2 | 78 | 567 | 76 |
| 24:00.0 | 2,248m | 2:40.1 | 85 | 593 | 78 |
| 30:00.0 | 2,347m | 2:33.3 | 97 | 633 | 82 |
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Workout Graph
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