Victoria Haslam-Boyd 30:00 row
5,347m
Meters
30:00.0
Time
2:48.3
Pace
282
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 28 |
| Stroke Count | 860 |
| Drag Factor | 86 |
January 15, 2024 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,347m | 2:48.3 | 73 | 552 | 28 |
| 6:00.0 | 812m | 3:41.6 | 32 | 410 | 22 |
| 12:00.0 | 1,133m | 2:38.8 | 87 | 600 | 30 |
| 18:00.0 | 1,161m | 2:35.0 | 94 | 623 | 31 |
| 24:00.0 | 1,086m | 2:45.7 | 77 | 564 | 29 |
| 30:00.0 | 1,155m | 2:35.8 | 92 | 618 | 31 |
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Workout Graph
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