Victoria Haslam-Boyd 30:00 BikeErg
9,441m
Meters
30:00.0
Time
3:10.6
Pace
247
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| RPM | 64 |
| Revolution Count | 1934 |
| Power/kg | 0.68 |
| Drag Factor | 42 |
January 15, 2024 08:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 9,441m | 3:10.6 | 51 | 473 | 64 |
| 6:00.0 | 1,928m | 3:06.7 | 54 | 485 | 67 |
| 12:00.0 | 645m | 9:18.1 | 2 | 306 | 22 |
| 18:00.0 | 2,217m | 2:42.3 | 82 | 581 | 77 |
| 24:00.0 | 2,282m | 2:37.7 | 89 | 606 | 78 |
| 30:00.0 | 2,369m | 2:31.9 | 100 | 643 | 79 |
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Workout Graph
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