Victoria Haslam-Boyd 30:00 BikeErg
10,667m
Meters
30:00.0
Time
2:48.7
Pace
275
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| RPM | 74 |
| Revolution Count | 2234 |
| Power/kg | 0.98 |
| Drag Factor | 37 |
January 16, 2024 08:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 10,667m | 2:48.7 | 73 | 550 | 74 |
| 6:00.0 | 2,011m | 2:59.0 | 61 | 509 | 69 |
| 12:00.0 | 2,018m | 2:58.3 | 62 | 512 | 71 |
| 18:00.0 | 2,183m | 2:44.9 | 78 | 568 | 76 |
| 24:00.0 | 2,171m | 2:45.8 | 77 | 564 | 76 |
| 30:00.0 | 2,283m | 2:37.6 | 89 | 607 | 80 |
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Workout Graph
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