Victoria Haslam-Boyd 30:00 BikeErg
10,362m
Meters
30:00.0
Time
2:53.7
Pace
265
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| RPM | 73 |
| Revolution Count | 2186 |
| Power/kg | 0.9 |
| Drag Factor | 36 |
January 17, 2024 08:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 10,362m | 2:53.7 | 67 | 529 | 73 |
| 6:00.0 | 1,685m | 3:33.6 | 36 | 423 | 59 |
| 12:00.0 | 2,147m | 2:47.6 | 74 | 555 | 76 |
| 18:00.0 | 2,166m | 2:46.2 | 76 | 562 | 76 |
| 24:00.0 | 2,177m | 2:45.3 | 77 | 566 | 77 |
| 30:00.0 | 2,186m | 2:44.6 | 78 | 569 | 77 |
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Workout Graph
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