Victoria Haslam-Boyd 30:00 row
1,013m
Meters
30:00.0
Time
14:48.4
Pace
54
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 5 |
| Stroke Count | 167 |
| Drag Factor | 99 |
January 18, 2024 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 1,013m | 14:48.4 | 301 | 5 | |
| 6:00.0 | 27m | 1:51:06.6 | 0 | 300 | 1 |
| 12:00.0 | 0 | ||||
| 18:00.0 | 0 | ||||
| 24:00.0 | 405m | 7:24.4 | 4 | 313 | 12 |
| 30:00.0 | 582m | 5:09.2 | 12 | 340 | 16 |
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