Victoria Haslam-Boyd 4:00 SkiErg
741m
Meters
4:00.0
Time
2:41.9
Pace
39
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 31 |
| Stroke Count | 126 |
| Drag Factor | 82 |
January 22, 2024 19:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 741m | 2:41.9 | 82 | 583 | 31 |
| 1:00.0 | 125m | 4:00.0 | 25 | 387 | 27 |
| 2:00.0 | 204m | 2:27.0 | 110 | 678 | 33 |
| 3:00.0 | 205m | 2:26.3 | 112 | 684 | 34 |
| 4:00.0 | 208m | 2:24.2 | 117 | 701 | 33 |
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