Victoria Haslam-Boyd 30:00 row
5,528m
Meters
30:00.0
Time
2:42.8
Pace
292
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 29 |
| Stroke Count | 889 |
| Drag Factor | 105 |
January 26, 2024 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,528m | 2:42.8 | 81 | 579 | 29 |
| 6:00.0 | 1,109m | 2:42.3 | 82 | 581 | 31 |
| 12:00.0 | 1,035m | 2:53.9 | 67 | 528 | 27 |
| 18:00.0 | 1,051m | 2:51.2 | 70 | 539 | 28 |
| 24:00.0 | 1,135m | 2:38.5 | 88 | 601 | 30 |
| 30:00.0 | 1,198m | 2:30.2 | 103 | 655 | 31 |
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Workout Graph
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