Victoria Haslam-Boyd 30:00 BikeErg
11,078m
Meters
30:00.0
Time
2:42.4
Pace
290
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| RPM | 77 |
| Revolution Count | 2320 |
| Power/kg | 1.1 |
| Drag Factor | 42 |
January 26, 2024 08:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,078m | 2:42.4 | 82 | 580 | 77 |
| 6:00.0 | 2,136m | 2:48.5 | 73 | 551 | 76 |
| 12:00.0 | 2,167m | 2:46.1 | 76 | 562 | 77 |
| 18:00.0 | 2,205m | 2:43.2 | 80 | 576 | 79 |
| 24:00.0 | 2,218m | 2:42.3 | 82 | 581 | 79 |
| 30:00.0 | 2,353m | 2:32.9 | 98 | 636 | 75 |
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Workout Graph
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