Victoria Haslam-Boyd 30:00 BikeErg
10,914m
Meters
30:00.0
Time
2:44.9
Pace
283
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| RPM | 76 |
| Revolution Count | 2297 |
| Power/kg | 1.05 |
| Drag Factor | 36 |
February 01, 2024 08:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 10,914m | 2:44.9 | 78 | 568 | 76 |
| 6:00.0 | 2,139m | 2:48.3 | 73 | 552 | 75 |
| 12:00.0 | 2,189m | 2:44.4 | 79 | 570 | 77 |
| 18:00.0 | 2,220m | 2:42.1 | 82 | 582 | 78 |
| 24:00.0 | 2,190m | 2:44.3 | 79 | 571 | 77 |
| 30:00.0 | 2,176m | 2:45.4 | 77 | 566 | 76 |
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Workout Graph
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