Victoria Haslam-Boyd 30:00 BikeErg
11,207m
Meters
30:00.0
Time
2:40.6
Pace
295
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| RPM | 79 |
| Revolution Count | 2378 |
| Power/kg | 1.13 |
| Drag Factor | 36 |
February 07, 2024 07:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,207m | 2:40.6 | 84 | 590 | 79 |
| 6:00.0 | 2,045m | 2:56.0 | 64 | 520 | 72 |
| 12:00.0 | 2,198m | 2:43.7 | 80 | 574 | 78 |
| 18:00.0 | 2,297m | 2:36.7 | 91 | 612 | 81 |
| 24:00.0 | 2,308m | 2:35.9 | 92 | 617 | 82 |
| 30:00.0 | 2,359m | 2:32.6 | 98 | 638 | 84 |
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Workout Graph
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