Victoria Haslam-Boyd 30:00 BikeErg

11,207

Meters

30:00.0

Time

2:40.6

Pace

295

Calories

Average Watts84
Calories Per Hour590
RPM79
Revolution Count2378
Power/kg1.21
Drag Factor36

February 07, 2024 07:30:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 11,207 2:40.6 84 590 79
6:00.0 2,045 2:56.0 64 520 72
12:00.0 2,198 2:43.7 80 574 78
18:00.0 2,297 2:36.7 91 612 81
24:00.0 2,308 2:35.9 92 617 82
30:00.0 2,359 2:32.6 98 638 84

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Workout Graph

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