Victoria Haslam-Boyd 30:00 BikeErg
10,732m
Meters
30:00.0
Time
2:47.7
Pace
283
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| RPM | 76 |
| Revolution Count | 2298 |
| Power/kg | 0.99 |
| Drag Factor | 35 |
February 09, 2024 07:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 10,732m | 2:47.7 | 74 | 555 | 76 |
| 6:00.0 | 1,533m | 3:54.8 | 27 | 393 | 55 |
| 12:00.0 | 2,213m | 2:42.6 | 81 | 579 | 79 |
| 18:00.0 | 2,295m | 2:36.8 | 91 | 612 | 82 |
| 24:00.0 | 2,323m | 2:34.9 | 94 | 623 | 83 |
| 30:00.0 | 2,369m | 2:31.9 | 100 | 643 | 85 |
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Workout Graph
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