Victoria Haslam-Boyd 30:00 BikeErg
11,426m
Meters
30:00.0
Time
2:37.5
Pace
303
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| RPM | 76 |
| Revolution Count | 2285 |
| Power/kg | 1.21 |
| Drag Factor | 42 |
February 28, 2024 08:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,426m | 2:37.5 | 90 | 608 | 76 |
| 6:00.0 | 2,159m | 2:46.7 | 75 | 559 | 72 |
| 12:00.0 | 2,290m | 2:37.2 | 90 | 610 | 76 |
| 18:00.0 | 2,323m | 2:34.9 | 94 | 623 | 78 |
| 24:00.0 | 2,333m | 2:34.3 | 95 | 627 | 78 |
| 30:00.0 | 2,322m | 2:35.0 | 94 | 623 | 78 |
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Workout Graph
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