Victoria Haslam-Boyd 45:07 BikeErg
11,212m
Meters
45:07.7
Time
4:01.5
Pace
352
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| RPM | 49 |
| Revolution Count | 2252 |
| Power/kg | 0.34 |
| Drag Factor | 35 |
April 11, 2024 08:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:07.7 | 11,212m | 4:01.5 | 25 | 385 | 49 |
| 12:00.0 | 4,397m | 2:43.7 | 80 | 574 | 71 |
| 24:00.0 | 4,563m | 2:37.7 | 89 | 606 | 76 |
| 36:00.0 | 2,252m | 5:19.7 | 11 | 336 | 40 |
| 45:07.7 | 0 |
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Workout Graph
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