Victoria Haslam-Boyd 30:00 BikeErg

11,600m

Meters

30:00.0

Time

2:35.1

Pace

309

Calories

Average Watts94
Calories Per Hour622
RPM78
Revolution Count2362
Power/kg1.26
Drag Factor42

May 11, 2024 08:50:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 11,600m 2:35.1 94 622 78
6:00.0 2,179m 2:45.2 78 567 78
12:00.0 2,334m 2:34.2 95 628 77
18:00.0 2,378m 2:31.3 101 647 78
24:00.0 2,321m 2:35.1 94 622 80
30:00.0 2,389m 2:30.6 102 652 81

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.