Victoria Haslam-Boyd 30:00 BikeErg
11,124m
Meters
30:00.0
Time
2:41.8
Pace
294
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| RPM | 74 |
| Revolution Count | 2203 |
| Power/kg | 1.11 |
| Drag Factor | 42 |
May 13, 2024 08:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,124m | 2:41.8 | 83 | 584 | 74 |
| 6:00.0 | 2,095m | 2:51.8 | 69 | 537 | 70 |
| 12:00.0 | 2,092m | 2:52.0 | 69 | 536 | 70 |
| 18:00.0 | 2,330m | 2:34.5 | 95 | 626 | 78 |
| 24:00.0 | 2,241m | 2:40.6 | 84 | 590 | 75 |
| 30:00.0 | 2,366m | 2:32.1 | 99 | 641 | 79 |
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Workout Graph
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