Victoria Haslam-Boyd 30:00 BikeErg
11,189m
Meters
30:00.0
Time
2:40.8
Pace
294
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| RPM | 78 |
| Revolution Count | 2359 |
| Power/kg | 1.13 |
| Drag Factor | 34 |
May 14, 2024 08:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,189m | 2:40.8 | 84 | 589 | 78 |
| 6:00.0 | 2,256m | 2:39.5 | 86 | 596 | 75 |
| 12:00.0 | 2,147m | 2:47.6 | 74 | 555 | 73 |
| 18:00.0 | 2,253m | 2:39.7 | 86 | 595 | 81 |
| 24:00.0 | 2,255m | 2:39.6 | 86 | 596 | 81 |
| 30:00.0 | 2,278m | 2:38.0 | 89 | 605 | 82 |
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Workout Graph
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