Victoria Haslam-Boyd 30:00 BikeErg
11,428m
Meters
30:00.0
Time
2:37.5
Pace
301
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| RPM | 79 |
| Revolution Count | 2389 |
| Power/kg | 1.21 |
| Drag Factor | 35 |
May 15, 2024 09:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,428m | 2:37.5 | 90 | 608 | 79 |
| 6:00.0 | 2,274m | 2:38.3 | 88 | 603 | 71 |
| 12:00.0 | 2,271m | 2:38.5 | 88 | 602 | 81 |
| 18:00.0 | 2,286m | 2:37.4 | 90 | 608 | 82 |
| 24:00.0 | 2,288m | 2:37.3 | 90 | 609 | 82 |
| 30:00.0 | 2,310m | 2:35.8 | 92 | 618 | 83 |
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Workout Graph
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