Victoria Haslam-Boyd 30:00 BikeErg
11,090m
Meters
30:00.0
Time
2:42.3
Pace
289
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| RPM | 78 |
| Revolution Count | 2364 |
| Power/kg | 1.1 |
| Drag Factor | 33 |
May 16, 2024 08:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,090m | 2:42.3 | 82 | 581 | 78 |
| 6:00.0 | 2,190m | 2:44.3 | 79 | 571 | 78 |
| 12:00.0 | 2,148m | 2:47.5 | 74 | 555 | 76 |
| 18:00.0 | 2,247m | 2:40.2 | 85 | 592 | 78 |
| 24:00.0 | 2,228m | 2:41.5 | 83 | 585 | 79 |
| 30:00.0 | 2,277m | 2:38.1 | 89 | 604 | 83 |
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Workout Graph
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